Spinach- 340 g/0.75 lb/1/2 of big frozen packet
Toor Dhal- 1/2 cup
Dry Roast together
urad dhal- 1 tsp
cumin- 1 tsp
black pepper- 1 tsp
coconut- 1 1/2 tblsp- dry roast separately
- Roughly chop spinach.
- In a pressure pan add 3 cups of water add lil turmeric powder and salt add the chopped spinach,dhal and cook for 3 whistles.
- Now add the dry roasted ingredients in a mixie and grind to a smooth paste with water.
- Add the ground paste to spinach,dhal mixture and boil till it reaches a stew like consistency and thus a delicious milagootal is ready to gobble up with rice.
I would love to contribute my recipe to Sailu's Jihva For Ingredients(JFI) with Lentils as the main ingredient and Iam very pleased in announcing that I have chosen Toor Dhal as the main ingredient.Hope you all like this dish.If you do, the credit goes to my good friend S.